Dos
- Hot shower / wash face
- Eat chocolate
- Sleep
- Listen music
- Stone/meditate with no interruptions/distractions
- Play nice piano music like Kiss The Rain
- Tell/Rants @ bestie (<--LOL)
- Drink tea or esp, Chamomile
Don'ts
- Whine/complain on big social network sites like Facebook.
- Type a lot senseless stuffs or things that did not process in my malfunctioned mind
(Minimize writing stuffs online for nobody will care about negative emotions) - Stay mind blank in front of computer screen hoping miracle will happen